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Mindfulness and Slot Machines

Mindfulness and Slot Machines

A slot in something, especially a machine or game, that allows for the passage of something through it. Typically, slots are a narrow opening or groove, often with a raised edge, that allows for the insertion of a coin or other item.

Unlike table games, where players can see the results of their decisions and are subject to external influences like the crowd or other gamblers, slot machines are essentially random. Moreover, the monetary rewards on slot machines are not immediately apparent and the machine uses a variable-ratio reinforcement schedule that renders the timing of wins and losses unpredictable (Griffiths & Parke, 2005). These features combine to create the allure of gambling machines for many players.

While the majority of people who play casino games enjoy them as harmless entertainment, a subset of problem gamblers experience severe gambling-related problems that may include mounting financial debt, interpersonal difficulties and professional issues (Blaszczynski et al., 2005). For some individuals, these issues can lead to a vicious cycle where the urge to win more money drives further risk-taking and increases levels of negative affect, which in turn depresses motivation for playing.

A recent study by Dixon et al. aimed to investigate the role of mindfulness in the enjoyment of slot machine play. They found that people who have difficulty practicing mindful attention awareness in daily life are more likely to experience dark flow during slot-machine play. They propose that these findings support the idea that teaching mindfulness skills to problem gamblers could be effective in reducing their risk-taking and increasing enjoyment of gambling.